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Water is additional nutrients to breastfeeding for babies. But it should be used only high quality drinking water with well-forma or proper amount to ensure it is safe for you beloved baby. When feeding your baby complementary foods make sure that you only provide proper foods and good water; especially, they must be thick, mashed, soft and full of nutrition.

Parents should learn the importance and the benefits of drinking water for children. Two-thirds of the human body is made up of liquid, and children consume 1 in 5 calories from liquids every day. It is necessary for them to drink more water in order to support their physical growth, and they may require more water when they play or exercise. Experts recommend that children drink more water than other liquids, such as soft drink and juice.


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